International Yoga Day celebrated at St.Thomas College, Bhilai
The International Yoga Day was celebrated at St.Thomas College, Bhilai. Students of St.Thomas College, NSS Volunteers and NCC Cadet of the college, Shri Shankaracharya College, Junwani and Kalyan College Bhilai, and faculty members of the college were present in large number to enthusiastically participate in the program. Principal o the college Dr. M.G.Roymon inaugurated the ceremony addressing the gathering, he spoke about the importance of yoga in our everyday life to keep as healthy and fit Dr.Debjani Mukherjee, Head (Dept. of Psychology) demonstrated the various AASANAS like Sukhaaasan, Pawan Muktasan, various Pranayams like AlomVilom, Bhramhi, Kapaalbharti and many more aasanas and also the healing power of these aasans in the human bodies. NSS Officer Mr. Prateek Kumar Sharma presided the function NCC Officers Dr. Surekha Jawade and Mr. Lakshman Prasad were present on the occasion for smooth conduct of the program.